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Winter Fruit Cinnamon Vanilla Salad

5 from 1 vote
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Abigail Claire
By: Abigail ClaireUpdated: Jan 20, 2026
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A bright, fragrant winter fruit salad tossed in a warm cinnamon-vanilla syrup — perfect for holiday gatherings, breakfast, or a light dessert.

Winter Fruit Cinnamon Vanilla Salad
This Winter Fruit Cinnamon Vanilla Salad is the kind of dish I make when the air is frosty, guests are arriving, and I want something that tastes like the season but feels effortless. I first created this combination one December when I had a bag of mandarins, a drawer full of apples, and two pomegranates that needed using. The warm cinnamon-vanilla syrup was an experiment to marry the tart jewel-like arils with the tender mandarins and crunchy Fuji apples. The result was an immediate crowd-pleaser: bright citrus notes tempered by cozy spice and a glossy sheen that makes the colors pop. What I love most about this preparation is its simplicity and the way it transforms everyday winter fruit into something celebratory. The dressing is essentially a flavored simple syrup — just sugar, water, cinnamon, and vanilla — reduced quickly on the stove and cooled to let the flavors infuse. Once cooled, it becomes a silky coating that clings to each piece of fruit without drowning it. It’s light enough for a brunch buffet, elegant enough for holiday dessert, and wholesome enough to serve as a side with roasted meats. I remember serving it at a small holiday brunch; the children dove straight for the pomegranate arils while the adults praised the gentle cinnamon perfume. It’s become a go-to for me when I want a make-ahead item that still feels fresh and handmade. The dressing can be made a day ahead and kept chilled, which makes the final assembly relaxed and quick.

Why You'll Love This Recipe

  • Bright, seasonal flavors: mandarin oranges, crisp Fuji apples, and ruby pomegranate arils create a beautiful balance of sweet, tart, and textural contrast.
  • Fast to finish: active time is about 15 minutes; the flavored syrup simmers briefly and cools while you prepare fruit — great for last-minute entertaining.
  • Make-ahead friendly: the cinnamon-vanilla syrup can be prepared up to 48 hours in advance and refrigerated until assembly.
  • Uses pantry staples: granulated sugar, a vanilla bean or extract, and cinnamon sticks are likely already on hand in winter baking season.
  • Versatile: serves as a light dessert, a brunch side, or a palate-cleansing finish after a rich main course.
  • Diet-friendly options: easy to adapt for vegan or lower-sugar preferences by swapping sweeteners or reducing syrup quantity.

I first learned how much a small amount of warm syrup can elevate fruit when I experimented with poaching pears years ago. The same logic applies here: the syrup concentrates aroma and adds a glossy finish, giving this simple fruit bowl a polished, restaurant-quality feel. Family members often ask for the recipe when they see the sparkling pomegranate arils catching the light — it’s one of those dishes that looks as joyful as it tastes.

Ingredients

  • Mandarin oranges: 10 small mandarins, peeled and segmented. Choose firm, bright fruit for the best balance of sweet-tart flavor and juices that won’t make the salad watery.
  • Fuji apples: 4 large Fuji apples, cored and diced. Fuji apples hold their shape and provide a crisp contrast; leave skins on for color and texture.
  • Pomegranates: 2 medium pomegranates, arils removed. Look for heavy, taut-skinned fruit — they yield plump, jewel-like seeds full of tartness.
  • Granulated sugar: 1 cup. Standard white sugar helps the syrup reach the right viscosity without overpowering the fruit.
  • Water: 1 cup. Combined with sugar to create the base of the flavored syrup.
  • Cinnamon sticks: 2 whole sticks. Use true cinnamon sticks (Ceylon or Cassia) for a warm, rounded aroma.
  • Vanilla bean: 1 whole bean, split and scraped. If you don’t have a bean, substitute 1 teaspoon pure vanilla extract, but seeds give a floral depth and attractive flecks.

Instructions

Make the cinnamon-vanilla syrup: In a small saucepan combine 1 cup granulated sugar, 1 cup water, 2 cinnamon sticks, and the split 1 vanilla bean with its scraped seeds. Place over medium heat and stir until the sugar fully dissolves. Bring to a gentle simmer — do not boil violently — and let it simmer for 3 to 5 minutes so that the cinnamon and vanilla infuse. Remove from heat and allow the mixture to cool to room temperature; this cooling step takes about 1 hour and allows the aromas to meld. If you used a vanilla extract instead of a bean, stir it in off heat to preserve its aroma. Prepare the fruit: While the syrup cools, peel and segment 10 mandarins, core and dice 4 large Fuji apples (leave skin on), and extract arils from 2 pomegranates. Work over a bowl of water for the pomegranate if you prefer — the seeds sink and the membranes float, making separation cleaner. Pat apple pieces lightly with a paper towel if they seem damp to avoid diluting the syrup. Assemble: Stir the cooled cinnamon-vanilla syrup briefly so any settled vanilla seeds are re-suspended, then pour the desired amount over the fruit in a large mixing bowl. Start with 1/3 to 1/2 cup of syrup for a light coating and add more if you prefer it sweeter and glossier. Gently toss with a wide spoon or salad servers until all pieces are evenly coated but not soaked. Serve immediately for the best texture; the apples will remain firm and the mandarins and pomegranate will shine. User provided content image 1

You Must Know

  • This fruit combination is naturally high in vitamin C and fiber; the syrup adds simple carbohydrates for a touch of indulgence.
  • Store leftover syrup in an airtight jar in the refrigerator for up to 7 days; it’s excellent on yogurt or pancakes.
  • The assembled salad is best eaten within 2 to 4 hours; apples oxidize over time, although a light toss in lemon juice can slow browning.
  • Freezing is not recommended for assembled fruit because the texture degrades; freeze components separately if needed.

My favorite aspect is the contrast between temperature and texture: the room-temperature syrup coats chilled fruit, so each bite has a cool snap from the fruit and a warm, aromatic note from the syrup. Over the years I’ve learned to resist adding too much syrup at once — it’s easier to add more than to try to drain excess — and to reserve a little syrup for serving so guests can sweeten to taste.

Storage Tips

Store the syrup and fruit separately for the best texture. Keep the cooled cinnamon-vanilla syrup in a sealed jar in the refrigerator for up to 7 days; it will thicken slightly when cold. The prepared fruit (without dressing) will keep in an airtight container in the refrigerator for 24 to 48 hours; after that, the apples begin to soften and mandarins lose their structure. If you’ve combined fruit and dressing, consume within 2 to 4 hours for ideal texture. For reheating the syrup, warm gently over low heat until pourable — do not boil after refrigeration as this can concentrate the sugar too much.

Ingredient Substitutions

If you don’t have a vanilla bean, use 1 teaspoon pure vanilla extract stirred in after the syrup has cooled a bit to preserve its aromatics. Swap Fuji apples for Honeycrisp or Gala for different sweetness and crunch; Bartlett pear (1 large, cored and diced) can be used but will soften faster. For a lower-sugar version, reduce syrup to 3/4 cup sugar and use 1/4 cup water plus 1/4 cup apple juice for added fruit flavor. If pomegranates are unavailable, substitute 1 cup dried cranberries rehydrated briefly in warm water, though the fresh burst of pomegranate is ideal.

User provided content image 2

Serving Suggestions

Serve this salad in a shallow bowl so the syrup can be seen catching the light. For brunch, pair with ricotta toast or warm croissants and let guests spoon extra syrup over yogurt or pancakes. At holiday dinners, serve it alongside roasted turkey or glazed ham as a refreshing palate cleanser. Garnish with a few torn mint leaves or a light sprinkle of flaked sea salt to accentuate the sweetness. For a more decadent finish, add a scoop of vanilla ice cream to the plated salad just before serving.

Cultural Background

Fruit salads are universal, but the use of aromatic syrups has roots in many culinary traditions that layer spice with fruit — from Middle Eastern orange-and-spice preserves to European poached fruit served with syrup. Adding warmed cinnamon and vanilla nods to holiday spice blends common in Western winter cooking, while pomegranate arils bring a Middle Eastern and Mediterranean flourish. This intersection of influences creates a dish that feels both homey and cosmopolitan.

Seasonal Adaptations

In early winter, use blood oranges in place of some mandarins for dramatic color and deeper citrus flavor. When spring arrives, substitute strawberries and mint and reduce the cinnamon to a single stick, or replace cinnamon altogether with a sprig of rosemary for a savory twist. For autumn, fold in roasted pear slices and a tablespoon of bourbon into the syrup while it simmers for a richer, warming profile.

Meal Prep Tips

For meal prep, make the syrup up to two days ahead and keep chilled. Portion fruit into airtight containers and keep the syrup in a separate small jar; assemble just before serving to maintain crisp texture. Use shallow, airtight containers to minimize air exposure and keep fruit vibrant. If transporting, pack syrup in a leakproof bottle and add at the destination to prevent soggy fruit during travel.

This Winter Fruit Cinnamon Vanilla Salad is one of those dishes that invites personalization — a little more syrup here, an extra apple there — and it rewards small adjustments with delicious results. Share it with friends, bring it to holiday gatherings, or enjoy a simple, fragrant bowl at home; either way, it brightens winter mornings and makes evenings cozier.

Pro Tips

  • Use a split vanilla bean and scrape the seeds into the syrup for maximum aroma and pretty specks in the dressing.

  • Reserve a small amount of syrup to drizzle at the table, letting guests sweeten to taste rather than over-syrup the entire bowl.

  • If apples show early browning, toss them in a tablespoon of lemon juice before combining to slow oxidation.

This nourishing winter fruit cinnamon vanilla salad recipe is sure to be a staple in your kitchen. Enjoy every moist, high protein slice — it is perfect for breakfast or as a wholesome snack any time.

FAQs about Recipes

Can I make the syrup in advance?

Yes. Make the cinnamon-vanilla syrup up to 48 hours ahead and refrigerate in a sealed jar. Bring to room temperature or warm gently before using if it has thickened.

What’s the easiest way to extract pomegranate arils?

To remove pomegranate arils quickly, cut the pomegranate in half and strike the back with a wooden spoon over a bowl or work submerged in water to separate seeds from membranes.

Tags

Light Mealsrecipesaladwinterfruitcinnamonvanillaholiday
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Winter Fruit Cinnamon Vanilla Salad

This Winter Fruit Cinnamon Vanilla Salad recipe makes perfectly juicy, tender, and flavorful steak every time! Serve with potatoes and a side salad for an unforgettable dinner in under 30 minutes.

Servings: 8 steaks
Winter Fruit Cinnamon Vanilla Salad
Prep:15 minutes
Cook:10 minutes
Rest Time:10 mins
Total:25 minutes

Ingredients

Fruit

Dressing

Instructions

1

Make the cinnamon-vanilla syrup

Combine 1 cup granulated sugar, 1 cup water, 2 cinnamon sticks, and the split vanilla bean with seeds in a small saucepan. Heat over medium, stirring until sugar dissolves. Simmer gently 3–5 minutes to infuse aromas, then remove from heat and cool to room temperature (about 1 hour). If using extract, stir it in after cooling slightly.

2

Prepare the fruit

Peel and segment 10 mandarins, core and dice 4 large Fuji apples (leave skins on for color), and remove arils from 2 pomegranates. Pat apples lightly to remove excess moisture so the dressing will cling better.

3

Assemble and serve

Stir the cooled syrup, pour 1/3 to 1/2 cup over the fruit in a large bowl, and gently toss until evenly coated. Add more syrup to taste but avoid soaking. Serve immediately for best texture.

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Nutrition

Calories: 150kcal | Carbohydrates: 36g | Protein:
0.6g | Fat: 0.4g | Saturated Fat: 0g |
Polyunsaturated Fat: 0g | Monounsaturated Fat:
0g | Trans Fat: 1g | Cholesterol: 253mg | Sodium:
0mg | Potassium: 953mg | Fiber: 0g | Sugar:
0g | Vitamin A: 577IU | Vitamin C: 3mg | Calcium:
47mg | Iron: 6mg

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Winter Fruit Cinnamon Vanilla Salad

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Winter Fruit Cinnamon Vanilla Salad

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Food Lover
1 day ago

This recipe looks amazing! Can't wait to try it.

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Hi, I'm Abigail!

Chef and recipe creator specializing in delicious Light Meals cooking. Passionate about sharing easy-to-follow recipes that bring families together around the dinner table.

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