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Tasty Roasted Winter Vegetable Soup

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Abigail Claire
By: Abigail ClaireUpdated: Dec 6, 2025
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A cozy, creamy bowl of roasted winter vegetables blended into a comforting chowder—perfect for cold nights and easy to adapt for dietary needs.

Tasty Roasted Winter Vegetable Soup

This roasted winter vegetable soup has been a late-autumn favorite in my kitchen ever since I first tossed a mishmash of root vegetables onto a sheet pan one blustery November evening. I discovered the combination while cleaning out the crisper: a half butternut squash, parsnips, a sweet potato and a lonely fennel bulb. Roasting pulled out deep caramelized notes, and when blended with a simple onion, potato and stock base the result was unexpectedly rich and luxurious. The texture is creamy without being heavy; the roasted edges lend a sweet-savory depth, while the fennel leaves a whisper of anise that brightens each spoonful.

I usually serve this when I want something that feels both nourishing and a little celebratory—when friends drop by with a bottle of wine, or when the kids come home cold from school. It reheats beautifully for lunches, and the aroma of roasted squash and thyme always seems to draw everyone into the kitchen. What makes this dish special is the balance between slow-roasted sweetness and a savory, flour-thickened base that becomes silk when pureed with milk. You can make it dairy-free with almond milk, or gluten-free by swapping the wheat flour for a neutral starch; both work well and keep the comfort intact.

Why You'll Love This Recipe

  • Uses pantry-friendly and seasonal produce: butternut squash, carrots, sweet potato and parsnips come into their best form in fall and winter and are easy to source.
  • Hands-off roasting concentrates flavor—after 10 minutes of prep the oven does most of the work, and the result is worth the wait.
  • Versatile finish: use dairy milk, almond milk, or half-and-half depending on preference, and it still stays creamy.
  • Make-ahead friendly: it stores well in the fridge for 3–4 days and freezes cleanly for up to 3 months, making it perfect for meal prep.
  • Comforting crowd-pleaser that scales easily—ready in roughly 75 minutes from start to finish including roasting time.
  • Accessible technique: no special equipment required beyond a good blender and a large pot.

In my family this is the dish that prompts second and third helpings. I remember bringing a pot to a small holiday gathering and watching neighbors line up for seconds—the roasted edges and thyme garnish made it feel festive. Over the years I’ve learned to save a few roasted pieces to scatter on top at service for texture, which my partner insists is essential.

Ingredients

  • Butternut squash (half of a small squash, diced, roughly 2 cups): Choose a firm, evenly colored squash with a matte skin; peel and cube into 1-inch pieces so they roast evenly. If shopping, a small squash around 1.5–2 pounds is ideal.
  • Parsnips (3 medium, peeled and diced to about 1 cup): Look for smooth, unblemished roots—parsnips add honeyed earthiness and roast to a lovely caramel color.
  • Sweet potato (1 medium, diced, about 1 cup): Use an orange-fleshed variety for sweetness and silky texture when pureed.
  • Carrots (2 medium, diced, about 1 cup): Regular carrots add sweetness and body; smaller carrots will need less time to roast.
  • Fennel (half a bulb, thinly sliced, about 1 cup): Fennel gives a subtle anise lift—slice thin so it softens while roasting and melds with the roots.
  • Kosher or coarse sea salt (1 teaspoon, split): Salt is added during roasting and in the base to season throughout.
  • Olive oil (5 tablespoons total, divided): Use a good extra-virgin for roasting and flavor; divided amounts ensure both roasting and sautéing are well-dressed.
  • Onion (1 medium, diced, close to 2 cups): Yellow or sweet onion provides the aromatic backbone of the base—sweat gently to build flavor.
  • All-purpose flour (2 tablespoons): Coats the softened onion to thicken the broth into a chowder-style finish; substitute cornstarch or a gluten-free flour for a gluten-free version.
  • Vegetable stock (4 cups): Use low-sodium stock so you can adjust salt later; good store-bought or homemade both work.
  • Russet potatoes (2 medium, chopped): These add body and starch that help create a silky texture when blended.
  • Fresh thyme (4–5 sprigs): Toss in whole and remove stems before blending to infuse an herbal note during simmering.
  • Milk (1 cup): Any milk—2%, whole, nonfat or unsweetened almond milk—creates a creamy finish; choose based on dietary needs.
  • Black pepper and additional thyme leaves: For finishing and garnish to add aroma and a touch of color.

Instructions

Roast the Vegetables: Preheat the oven to 400°F. In a large bowl toss the butternut, parsnips, sweet potato, carrots and fennel with 2 tablespoons of olive oil and 1/2 teaspoon of salt so each piece is lightly coated. Spread in a single layer on a large rimmed baking sheet—crowding steams the vegetables so use two pans if needed. Roast for about 40 minutes, turning once or twice, until tender and browned at the edges; look for golden spots and slightly shriveled tips as visual cues. Prepare the Base: While the vegetables roast, heat 3 tablespoons of olive oil in a large saucepan over low heat. Add the diced onion with a pinch of salt and a little pepper and sweat gently for about 10 minutes until soft and translucent—do not brown aggressively. Stir in 2 tablespoons of flour and cook for 3 minutes, stirring constantly to remove the raw flour taste and to develop a light roux. Add Broth and Potatoes: Gradually whisk in 4 cups of vegetable stock to the roux so the mixture is smooth. Add the chopped russet potatoes and the thyme sprigs. Increase the heat to medium and bring to a gentle boil, then reduce heat and simmer uncovered for about 15 minutes until the potatoes are tender when pierced with a fork. Remove and discard the thyme stems. Combine and Puree: Stir the roasted vegetables into the pot. Carefully transfer roughly 3 cups of the soup to a blender in batches—blend until very smooth and creamy, taking care to vent the lid slightly and use a towel to hold it. Return the blended portion to the pot and stir to combine; this gives a thick, chowder-like body while retaining some texture. Finish and Season: Stir 1 cup of milk into the pot and place over medium-low heat to bring back to a gentle simmer, stirring frequently so nothing sticks. Taste and adjust seasoning with additional salt and freshly ground black pepper. If the texture is too thick, thin with a splash of stock or milk until it reaches a pleasant spooning consistency. Serve and Garnish: Ladle warm into bowls and garnish with cracked black pepper, fresh thyme leaves and a few reserved roasted vegetable pieces for contrast. Serve with crusty bread or a bright green salad for balance. Roasted winter vegetables on a baking sheet

You Must Know

  • This dish is rich in vitamin A and fiber from winter squash and carrots; it also provides complex carbohydrates from potatoes and parsnips.
  • Storage: refrigerate in an airtight container for up to 4 days, or freeze portions in freezer-safe containers for up to 3 months.
  • Reheating: thaw overnight if frozen, then reheat gently on the stovetop adding a splash of stock to revive the texture.
  • Texture tip: reserve a few roasted pieces to add after blending for bite and visual interest; the blended base keeps the soup silky while the reserved pieces provide contrast.
  • Dietary note: swap milk for unsweetened almond milk and flour for a cornstarch slurry to make a dairy-free, gluten-free version.

My favorite part about this preparation is how it marries convenience with depth. Roasting concentrates sweetness while the roux-thickened onion base offers an almost velouté-like finish. Family members who claim they don’t like fennel often come back for seconds once the subtle anise has rounded out in the oven, and a little extra cracked pepper keeps the last spoonful exciting.

Creamy soup finished with thyme and cracked pepper

Storage Tips

Cool the pot to room temperature for no more than two hours before storing to avoid bacterial growth. Transfer to shallow airtight containers for quicker cooling. In the fridge the soup will keep for 3–4 days; for longer storage freeze in portion-sized containers leaving 1 inch of headspace for expansion. To reheat, thaw overnight in the fridge if frozen, then warm gently on low-medium heat with a splash of stock or milk to loosen the texture. Avoid boiling after adding milk to prevent separation.

Ingredient Substitutions

To make this dairy-free use unsweetened almond milk or oat milk instead of cow’s milk. For a gluten-free thickener, replace the 2 tablespoons of all-purpose flour with 2 tablespoons of cornstarch mixed into 3 tablespoons of cold water and whisk in near the end of simmering; simmer 2–3 minutes to remove starchy taste. Swap thyme for rosemary for a piney note, or add a pinch of smoked paprika for a warm, smoky undertone. If you want more protein, stir in cooked lentils or a can of drained white beans after blending.

Serving Suggestions

Serve with slices of toasted sourdough or a simple arugula salad dressed with lemon and olive oil to cut through the richness. For an elegant finish, drizzle a little flavored oil—sage or chili oil—across the top and add toasted pumpkin seeds for crunch. This soup makes a comforting starter for a holiday meal or a satisfying main when paired with a grain salad or warm flatbread.

Cultural Background

Root vegetable soups are a cornerstone of many Northern European and American winter traditions—simple, hearty and designed to make the most of storage-friendly produce. Roasting vegetables before pureeing is a modern technique that amplifies natural sugars and deepens flavor, borrowing from both classic vegetable purées and chowder-like finishes that use a roux or dairy for richness. The fennel inclusion nods to Mediterranean flavors where aniseed aromas are common in winter stews.

Seasonal Adaptations

In late summer swap in squash with summer squash and reduce roasting time, or add corn kernels for sweetness. During peak winter use celeriac instead of parsnip for an earthier note. For a holiday version, finish with a splash of sherry or white wine added to the simmering broth for depth and acidity.

Meal Prep Tips

Double the roasted vegetables and freeze half before blending to have a quick base for future batches. Roast on sheet pans lined with parchment for easy cleanup and batch-roast multiple vegetables together—store raw diced vegetables in sealed bags in the freezer for future soups. Label containers with date and contents for efficient meal rotation.

Whether ladled into bowls for a weeknight dinner or offered as part of a holiday spread, this roasted winter vegetable chowder is an easy way to celebrate seasonal produce. Make it your own with garnishes, swaps and saved roasted bites for texture—the heart of this dish is its simplicity and warmth.

Pro Tips

  • Roast vegetables in a single layer to brown evenly; crowding will steam and reduce caramelization.

  • Reserve a handful of roasted pieces before blending to add back for texture and color when serving.

  • Vent the blender lid slightly and hold it with a towel when pureeing hot liquids to avoid pressure buildup.

  • Use low-sodium stock so you can control final seasoning and avoid over-salting.

  • If the soup is too thick after blending, thin with additional stock or milk a little at a time until desired consistency.

This nourishing tasty roasted winter vegetable soup recipe is sure to be a staple in your kitchen. Enjoy every moist, high protein slice — it is perfect for breakfast or as a wholesome snack any time.

FAQs about Recipes

Can I make this dairy-free or gluten-free?

Yes. To keep the soup dairy-free, use unsweetened almond or oat milk. For gluten-free, replace the flour with cornstarch slurry (2 tbsp cornstarch mixed with cold water) and add near the end of simmering.

How long does this keep?

Refrigerate in airtight containers for up to 4 days. Freeze portions for up to 3 months. Reheat gently on the stove and thin with a splash of stock or milk if needed.

Tags

Hearty DinnersSoupWinter recipesCreamy soupVegetarianFall recipesForkelle
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Tasty Roasted Winter Vegetable Soup

This Tasty Roasted Winter Vegetable Soup recipe makes perfectly juicy, tender, and flavorful steak every time! Serve with potatoes and a side salad for an unforgettable dinner in under 30 minutes.

Servings: 6 steaks
Tasty Roasted Winter Vegetable Soup
Prep:25 minutes
Cook:55 minutes
Rest Time:10 mins
Total:1 hour 20 minutes

Ingredients

Roasted vegetables

Soup base and finish

Instructions

1

Roast the Vegetables

Preheat oven to 400°F. Toss cubed butternut, parsnips, sweet potato, carrots and sliced fennel with 2 tablespoons olive oil and 1/2 teaspoon salt. Spread in a single layer on a rimmed baking sheet and roast for about 40 minutes, turning once or twice, until tender and browned at the edges.

2

Prepare the Base

Heat 3 tablespoons olive oil in a large saucepan over low heat. Add diced onion with a pinch of salt and pepper; sweat gently for about 10 minutes until soft. Stir in 2 tablespoons flour and cook for 3 minutes, stirring to form a light roux.

3

Add Broth and Potatoes

Gradually whisk in 4 cups vegetable stock. Add chopped russet potatoes and 4–5 sprigs thyme. Bring to a boil over medium heat then simmer uncovered for 15 minutes until potatoes are tender. Remove thyme stems and discard.

4

Combine and Puree

Stir roasted vegetables into the pot. Carefully transfer about 3 cups of the mixture to a blender and puree until smooth. Return the puree to the pot and stir to combine, creating a thick, creamy chowder-like texture.

5

Finish and Adjust

Stir in 1 cup milk and gently bring the soup back to a simmer over medium-low heat, stirring often. Taste and adjust seasoning with salt and pepper. Thin with extra stock or milk if needed.

6

Serve and Garnish

Ladle into bowls and garnish with cracked black pepper, fresh thyme leaves and some reserved roasted vegetable pieces for texture. Serve warm with crusty bread or a salad.

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Nutrition

Calories: 300kcal | Carbohydrates: 45g | Protein:
5g | Fat: 14g | Saturated Fat: 4g |
Polyunsaturated Fat: 3g | Monounsaturated Fat:
6g | Trans Fat: 1g | Cholesterol: 253mg | Sodium:
0mg | Potassium: 953mg | Fiber: 0g | Sugar:
0g | Vitamin A: 577IU | Vitamin C: 3mg | Calcium:
47mg | Iron: 6mg

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Tasty Roasted Winter Vegetable Soup

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Tasty Roasted Winter Vegetable Soup

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Food Lover
1 day ago

This recipe looks amazing! Can't wait to try it.

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Hi, I'm Abigail!

Chef and recipe creator specializing in delicious Hearty Dinners cooking. Passionate about sharing easy-to-follow recipes that bring families together around the dinner table.

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