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Strawberry Banana Cheesecake Salad

5 from 1 vote
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Abigail Claire
By: Abigail ClaireUpdated: Jan 20, 2026
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A light, creamy fruit salad with a cheesecake style base of cream cheese, vanilla and whipped topping folded with fresh strawberries and bananas for a simple, crowd pleasing sweet side.

Strawberry Banana Cheesecake Salad

This Strawberry Banana Cheesecake Salad has been my go to for potlucks and lazy summer afternoons for years. I discovered this combination one spring when I had more fresh strawberries than I knew what to do with and a container of whipped topping in the freezer. The creamy, slightly tangy base made from softened cream cheese, a touch of sugar and vanilla melds perfectly with strawberry banana yogurt and airy whipped topping. The result is a silky, spoonable fruit dish that tastes indulgent but comes together in minutes. It is the kind of thing family and friends ask for again and again, usually with a bowl of extra fruit on the side to keep everyone happy.

What makes this version special is the balance between the dense cream cheese and the light whipped topping. The yogurt boosts strawberry flavor and adds a bit of tang without weighing the mixture down. Fresh berries and ripe bananas bring natural sweetness and texture. I learned early that reserving some fruit for garnish keeps the presentation bright and makes the salad feel freshly prepared even after chilling. Serve this straight from the fridge for a chilled, spoonable treat that pairs with brunch, barbecues and simple desserts.

Why You'll Love This Recipe

  • Ready in about 30 minutes including chilling time, so it works for last minute gatherings and planned potlucks alike.
  • Uses pantry friendly staples such as cream cheese and sugar, plus fruit that you can often find year round.
  • Make ahead friendly, it holds well for a few hours chilled which makes hosting easier and less frantic.
  • Flexible with fruit choices, so you can swap berries or use frozen fruit if fresh is not available.
  • Crowd pleasing texture that mimics classic cheesecake flavors without baking or a crust.
  • Kid friendly and simple enough for beginner cooks, while delivering a dessert level of flavor.

On the first time I brought this to a family gathering, the bowl was emptied so quickly I had to laugh. My niece loved the creamy bits around the strawberries and kept asking for more. Over time I have experimented with different yogurts and swapped half the sugar for honey with good results. The salad has become a fixture during strawberry season and whenever bananas are ripe and begging to be used.

Ingredients

  • Cream cheese: Use 8 ounces of full fat cream cheese, softened to room temperature for a smooth, rich base. Brands like Philadelphia give a reliable tang that pairs well with fruit.
  • Granulated sugar: 1 fourth cup adds just enough sweetness to balance the tang of cream cheese and yogurt. You can adjust slightly depending on the sweetness of your fruit.
  • Vanilla extract: 1 teaspoon pure vanilla elevates the flavor and gives a warm, bakery like note that makes this taste dessert worthy.
  • Strawberry banana yogurt: 1 and one half cups adds pronounced strawberry banana flavor and loosens the base for an easier fold. Choose a full flavor yogurt for best results.
  • Whipped topping: 8 ounces of thawed whipped topping keeps the mixture light and airy. Cool Whip or similar brands work well and give a pleasant cloud like texture.
  • Fresh strawberries: 4 cups washed, hulled and quartered, with one half cup reserved for garnish. Look for bright red berries, firm but fragrant for the best flavor.
  • Ripe bananas: 2 and one half cups sliced at the last minute, with one half cup reserved for garnish. Use bananas that are spotted but not brown for optimal sweetness and texture.

Instructions

Soften and beat the cream cheese: Place 8 ounces of softened cream cheese in a large mixing bowl. Using a handheld mixer on medium high, beat for 1 to 1 and one half minutes. The goal is a totally smooth, lump free base. If your cream cheese is too cold you will have to scrape and mix longer. Visual cue is a glossy, smooth texture. Add sugar and vanilla: Add one fourth cup granulated sugar and one teaspoon pure vanilla extract. Continue beating for 1 and one half to 2 minutes until fully incorporated and slightly aerated. This step dissolves the sugar and brings a silky mouthfeel. Taste and adjust sweetness if your strawberries are very sweet. Fold in yogurt and whipped topping: Gently fold in one and one half cups strawberry banana yogurt and eight ounces thawed whipped topping using a rubber spatula. Combine until the mixture is homogeneous, being careful not to over beat which would deflate the whipped topping. Cover the bowl and chill in the refrigerator for 30 minutes. Chilling firms the mixture and improves spoonability. Prepare the fruit: While the base chills, wash and hull four cups of strawberries then quarter them. Peel and slice enough bananas to yield two and one half cups. Reserve one half cup of strawberries and one half cup of banana slices for garnish. Keep the bananas whole or toss with a small squeeze of lemon if you are worried about browning. Fold in fruit and serve: Just before serving gently fold three and one half cups of strawberries and two cups of sliced bananas into the chilled base. Combine with light strokes to avoid crushing the berries. Spoon into a serving bowl, garnish with the reserved fruit, and serve chilled. If preparing ahead keep the garnish separate until serving time to maintain color and texture. User provided content image 1

You Must Know

  • This dish is high in dairy and should be stored chilled at all times. Keep refrigerated until serving to maintain texture and food safety.
  • It freezes poorly because whipped topping and fresh fruit separate when thawed. For best results do not freeze the finished mixture.
  • Bananas brown quickly when exposed to air so slice them right before folding into the chilled base or toss slices in a little lemon juice.
  • For potluck transport, assemble the base and fruit separately in airtight containers and combine on site for peak freshness.

I love that this salad tastes like a no bake cheesecake but requires almost no time and no oven. When I serve it with a light cookie or graham cracker crumbs on the side people often spoon a little crumb on top for a crunch element. Over the years friends have suggested serving it in individual cups for parties which makes it perfect for easy portion control. The texture is the standout for me, silky and slightly tangy with bursts of bright strawberry juice.

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Storage Tips

Store the prepared mixture covered in the refrigerator for up to 24 hours. Because fresh bananas brown and release moisture, the salad is best consumed within the first day. For longer storage, keep the cheesecake style base chilled up to 48 hours and add freshly sliced bananas and reserved strawberries just before serving. Use airtight glass containers to avoid picking up other refrigerator flavors. Reheat is not recommended since this is intended to be eaten chilled. If the mixture becomes slightly watery overnight, give it a gentle stir to recombine before serving.

Ingredient Substitutions

If you want to lighten the dish, substitute low fat cream cheese and choose a lighter whipped topping or whipped cream. Greek yogurt can replace the strawberry banana yogurt for more tang and protein but the flavor will be less sweet. To reduce sugar, swap half the granulated sugar for a liquid sweetener like honey but add it during the yogurt step for easier incorporation. For a dairy free version use dairy free cream cheese alternatives and coconut whipped topping, keeping in mind texture and flavor will change significantly.

Serving Suggestions

Serve this in a large bowl with a wooden spoon for family style, or portion into small dessert cups for a party. Garnish with a sprig of mint and a few whole strawberries for a polished plate. It pairs well with simple shortbread, graham cracker crumbs, or a crisp meringue for added texture. For brunch include it alongside pancakes or waffles as a fruity, creamy side. It also works as a lighter dessert after a heavy meal.

Cultural Background

Fruit salads with creamy bases have a long history in American home cooking, often surfacing in mid century cookbooks and potluck culture. Versions that mimic cheesecake without baking are popular for their convenience and approachable flavors. This combination of strawberries and bananas celebrates two fruits widely enjoyed in temperate climates and reflects a tradition of using seasonal produce with pantry staples to create something celebratory and familiar.

Seasonal Adaptations

In summer, use the peak sweet strawberries for the brightest flavor and add a handful of blueberries for color contrast. In colder months opt for frozen then thawed berries drained well, and consider replacing bananas with canned pineapple tidbits for a tropical twist. For holidays add a splash of liqueur like Grand Marnier to the base for adults, or fold in a little orange zest for a citrus lift during winter gatherings.

Meal Prep Tips

For make ahead efficiency prepare the cream mixture up to 48 hours ahead and chill. Keep fruit sliced separately in airtight containers with banana slices tossed in lemon juice to slow browning. Assemble within an hour of serving for top quality. Portion into single serve containers for grab and go breakfasts or snacks. Use clear containers so guests can see the colorful fruit which makes it more enticing.

This Strawberry Banana Cheesecake Salad is a simple pleasure that doubles as both a light dessert and a bright side. I encourage you to make it your own with different fruit or a crunchy topping. It is forgiving, fast, and endlessly shareable which is why it remains a favorite in my kitchen.

Pro Tips

  • Use room temperature cream cheese for a lump free, silky base and beat until glossy.

  • Reserve garnish fruit and slice bananas just before serving to prevent browning.

  • Chill the assembled base for at least 30 minutes to improve texture and spoonability.

  • If mixture becomes watery after chilling, stir gently to recombine rather than overbeating.

This nourishing strawberry banana cheesecake salad recipe is sure to be a staple in your kitchen. Enjoy every moist, high protein slice — it is perfect for breakfast or as a wholesome snack any time.

Tags

Sweet TreatsDessertsSaladFruit saladCream cheesePotlucksSummer recipes
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Strawberry Banana Cheesecake Salad

This Strawberry Banana Cheesecake Salad recipe makes perfectly juicy, tender, and flavorful steak every time! Serve with potatoes and a side salad for an unforgettable dinner in under 30 minutes.

Servings: 8 steaks
Strawberry Banana Cheesecake Salad
Prep:15 minutes
Cook:1 minute
Rest Time:10 mins
Total:16 minutes

Ingredients

Base

Fruit

Instructions

1

Soften and Beat the Cream Cheese

Place 8 ounces softened cream cheese in a large mixing bowl and beat with a handheld mixer on medium high for 1 to 1 and one half minutes until smooth and glossy.

2

Add Sugar and Vanilla

Add 1/4 cup granulated sugar and 1 teaspoon pure vanilla extract. Beat for 1 and one half to 2 minutes until the sugar is dissolved and the mixture is slightly aerated.

3

Fold in Yogurt and Whipped Topping

Gently fold in 1 1/2 cups strawberry banana yogurt and 8 ounces thawed whipped topping with a rubber spatula until homogeneous. Cover and chill in the refrigerator for 30 minutes.

4

Prepare Fruit

Wash and hull 4 cups strawberries and quarter them. Peel and slice bananas to yield 2 1/2 cups, reserving 1/2 cup of each for garnish. Keep bananas separate until ready to serve.

5

Fold in Fruit and Serve

Just before serving gently fold in 3 1/2 cups strawberries and 2 cups sliced bananas into the chilled base. Transfer to a serving bowl and garnish with reserved fruit.

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Nutrition

Calories: 280kcal | Carbohydrates: 36g | Protein:
4g | Fat: 18g | Saturated Fat: 5g |
Polyunsaturated Fat: 4g | Monounsaturated Fat:
7g | Trans Fat: 1g | Cholesterol: 253mg | Sodium:
0mg | Potassium: 953mg | Fiber: 0g | Sugar:
0g | Vitamin A: 577IU | Vitamin C: 3mg | Calcium:
47mg | Iron: 6mg

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Strawberry Banana Cheesecake Salad

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Strawberry Banana Cheesecake Salad

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Food Lover
1 day ago

This recipe looks amazing! Can't wait to try it.

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Hi, I'm Abigail!

Chef and recipe creator specializing in delicious Sweet Treats cooking. Passionate about sharing easy-to-follow recipes that bring families together around the dinner table.

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