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Roasted Brussels Sprouts with Bacon and Maple Balsamic Glaze

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Abigail Claire
By: Abigail ClaireUpdated: Jan 20, 2026
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Crispy roasted Brussels sprouts tossed with smoky bacon and a tangy-sweet maple balsamic glaze. A simple, crowd-pleasing side for weeknights and holidays.

Roasted Brussels Sprouts with Bacon and Maple Balsamic Glaze

This recipe for roasted Brussels sprouts with bacon and a maple balsamic glaze is one I reach for when I want something that feels special but is truly effortless. I first combined these flavors on a chilly November evening when I had a bag of Brussels sprouts in the fridge and a few strips of bacon leftover from breakfast. The caramelized edges, the salty crunch, and that glossy, slightly sweet-tart glaze came together in a way that made everyone at the table pause mid-bite. Since then it has shown up at midweek dinners and holiday spreads alike.

What makes this preparation stand out is the balance between texture and flavor. Halved sprouts develop golden-brown, crisp outer leaves while their interiors stay tender. The bacon renders into crispy nuggets that mingle with the sprouts, adding savory depth. Finishing everything with a simple maple-balsamic mixture turns those browned bits into a shiny, flavorful coating that lingers on the palate. It is one of those dishes that guests assume took far more effort than it did, which makes it a joyful staple in my cooking rotation.

Why You'll Love This Recipe

  • Fast to prepare and roast, ready in about 35 minutes from start to finish, ideal for busy weeknights or as a last-minute holiday side.
  • Uses pantry and fridge staples: Brussels sprouts, bacon, olive oil, balsamic vinegar, and pure maple syrup, so you rarely need a special grocery run.
  • Textural contrast is excellent the first day: crisp edges on the sprouts plus crunchy bacon pieces create a satisfying mouthfeel.
  • Make-ahead friendly: roast the sprouts and bacon, store refrigerated, then warm and toss with glaze before serving for quick hosting.
  • Customizable to dietary needs; you can swap bacon for smoked tempeh or coconut bacon for vegetarian options while keeping the glaze intact.

In my experience this dish always gets requests for the recipe. My family loves the way the maple softens the balsamic's tang, and at potlucks people often come back for seconds. I learned that aggressive roasting yields the best caramelization, and a roomy baking sheet prevents steaming, giving beautifully crisp results.

Ingredients

  • Brussels sprouts: Use 1 pound of tight, firm sprouts, preferably small to medium in size. Choose bright green heads without yellowing leaves; trimming and halving increases surface area for browning.
  • Bacon: Four strips of thick-cut bacon chopped into bite-sized pieces. Thick-cut crisps up nicely without burning; applewood-smoked bacon adds a gentle sweet smoke if available.
  • Olive oil: Two tablespoons of extra virgin olive oil to promote even browning. Toss thoroughly to coat each sprout for consistent caramelization.
  • Salt and black pepper: Season to taste, about one-half teaspoon kosher salt and one-quarter teaspoon freshly ground black pepper, adjusted based on how salty your bacon is.
  • Balsamic vinegar: Two tablespoons of good-quality balsamic for depth and acidity; aged balsamic will be sweeter and richer, which pairs beautifully with maple.
  • Maple syrup: One tablespoon of pure maple syrup to balance the vinegar and add a glossy sheen to the finished dish.

Instructions

Preheat and prepare Preheat the oven to 400 degrees Fahrenheit. Rinse and dry the Brussels sprouts thoroughly to avoid steaming in the oven. Trim the stem end and halve each sprout through the stem so the cut side browns. A hot oven is essential to get the caramelized exterior without overcooking the center. Toss with oil and season On a large rimmed baking sheet, combine the halved sprouts with 2 tablespoons of olive oil, about one-half teaspoon kosher salt, and one-quarter teaspoon freshly ground black pepper. Use your hands or a spatula to coat each sprout evenly. Spread them in a single layer cut-side down where possible to maximize browning. Add the bacon Scatter 4 chopped strips of bacon evenly over and around the sprouts. The bacon will render and baste the vegetables as they roast. For best results, leave space between the sprouts so air circulates and the edges crisp. Roast until crisp-tender Place the sheet in the preheated oven and roast for 20 to 25 minutes. Check at 20 minutes for deep golden edges and easily pierced centers; rotate the pan once halfway through if your oven has hot spots. You want dark caramelization but not burning. Whisk the glaze While the sprouts roast, whisk together 2 tablespoons balsamic vinegar and 1 tablespoon pure maple syrup in a small bowl until smooth. The maple mellows the balsamic and helps the glaze cling to the sprouts. Glaze and toss When the sprouts and bacon are done, remove the pan from the oven and drizzle the maple-balsamic mixture over the hot ingredients. Using two spatulas, toss gently on the sheet so the glaze coats each piece. Serve immediately while the edges are still crisp. User provided content image 1

You Must Know

  • High heat roasting is the key to caramelized, crispy edges. Keep the oven at 400 degrees Fahrenheit and give sprouts room on the sheet to avoid steaming.
  • The rendered bacon fat contributes both flavor and browning. If you prefer less fat, blot some pieces on paper towels after roasting but before glazing.
  • This dish keeps well refrigerated for up to three days. Reheat in a hot oven or under a broiler to regain crispness; microwaving will make the sprouts soft.
  • Vegetarian swap: use smoked tempeh or coconut bacon and add a splash of liquid smoke to imitate bacon�s savory profile.

My favorite part is watching the glaze transform on contact with the hot pan. The tiny browned bits lift into the sauce and distribute flavor across every piece. At gatherings, people comment on the depth of flavor, assuming the dish took hours to make.

Storage Tips

To store leftovers, let the sprouts cool to room temperature, then transfer to an airtight container and refrigerate for up to three days. For longer storage, freeze in a single layer on a baking sheet until solid, then transfer to a freezer-safe bag for up to three months. Reheat from chilled in a 425 degrees Fahrenheit oven on a sheet pan for 8 to 12 minutes to restore crispiness; if reheating from frozen, allow 15 to 20 minutes and check frequently to avoid overbrowning. Avoid reheating in the microwave unless you accept softer texture.

Ingredient Substitutions

If you�d like to reduce sodium, use turkey bacon or low-sodium bacon and adjust the added salt accordingly. For a vegetarian version, use smoked tempeh, thinly sliced and pan-fried until crisp, or seasoned, roasted walnuts for crunch. Swap maple syrup for honey if you prefer, though maple delivers a rounder, woodsy sweetness that complements balsamic nicely. For a deeper flavor, add a teaspoon of Dijon mustard to the glaze to give a subtle emulsified finish.

User provided content image 2

Serving Suggestions

Serve the sprouts warm as a side to roasted chicken, pork loin, or alongside a grain bowl. Garnish with flaky sea salt and a scattering of toasted pecans or chopped parsley for color contrast. At holiday meals, they pair beautifully with mashed potatoes and glazed ham. For a lighter meal, toss the warm sprouts with cooked farro, crumbled goat cheese, and a handful of dried cranberries to make a seasonal warm salad.

Cultural Background

Brussels sprouts are a member of the brassica family and have been cultivated in northern Europe for centuries. Roasting as a technique gained popularity because it tames the vegetable's natural bitterness and brings out nutty, caramelized notes. Pairing sprouts with pork products like bacon is classic in many Western cuisines, as the rendered fat complements the vegetable's texture and flavor. The addition of a sweet-tart glaze mirrors contemporary American tendencies to balance savory and sweet in vegetable preparations.

Seasonal Adaptations

In autumn and winter, emphasize warm flavors: use maple syrup and top with toasted walnuts or pecans. In spring, lighten the dish by finishing with lemon zest and a splash of white wine vinegar instead of balsamic. For summer cookouts, char the sprouts on the grill in a grill basket and finish with a quick balsamic drizzle and fresh herbs. Swap the bacon for grilled pancetta for an Italian touch during tomato-heavy summer menus.

Meal Prep Tips

To meal prep, roast a double batch, cool, and portion into individual containers for easy reheating. Keep the glaze separate and add it just before serving to avoid soggy sprouts. Use shallow containers so pieces cool quickly in the refrigerator and maintain texture. For packed lunches, reheat in an oven-safe container in the office toaster oven where available.

This dish is one of those dependable favorites that adapts well to many occasions. Whether you serve it at a family supper or bring it to a potluck, the simple combination of roasted sprouts, crisp bacon, and maple-balsamic glaze consistently earns compliments and invites seconds. Try a batch this week and watch it become part of your regular entertaining rotation.

Pro Tips

  • Trim and halve sprouts so flat cut sides brown directly on the baking sheet for maximum caramelization.

  • Use a rimmed baking sheet and spread the sprouts in a single layer to prevent steaming.

  • Whisk the maple and balsamic until smooth and toss immediately while everything is hot so the glaze adheres.

This nourishing roasted brussels sprouts with bacon and maple balsamic glaze recipe is sure to be a staple in your kitchen. Enjoy every moist, high protein slice — it is perfect for breakfast or as a wholesome snack any time.

FAQs about Recipes

Can I roast Brussels sprouts at a lower temperature?

Yes, roast at 400 degrees Fahrenheit and watch for deep golden edges. Halve the sprouts so they caramelize evenly.

How long do leftovers keep?

Yes. Roast and store for up to three days in the refrigerator. Reheat in a hot oven to restore crispness.

Tags

Light Mealsrecipeside dishfallvegetablesbacon
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Roasted Brussels Sprouts with Bacon and Maple Balsamic Glaze

This Roasted Brussels Sprouts with Bacon and Maple Balsamic Glaze recipe makes perfectly juicy, tender, and flavorful steak every time! Serve with potatoes and a side salad for an unforgettable dinner in under 30 minutes.

Servings: 4 steaks
Roasted Brussels Sprouts with Bacon and Maple Balsamic Glaze
Prep:10 minutes
Cook:25 minutes
Rest Time:10 mins
Total:35 minutes

Ingredients

Main

Glaze

Instructions

1

Preheat and Trim

Preheat oven to 400 degrees Fahrenheit. Rinse, dry, trim the stem ends, and halve 1 pound of Brussels sprouts so the cut sides can brown.

2

Season and Spread

In a large bowl, toss the halved sprouts with 2 tablespoons olive oil, 1/2 teaspoon kosher salt, and 1/4 teaspoon black pepper. Spread in a single layer cut-side down on a rimmed baking sheet.

3

Add Bacon

Scatter 4 chopped strips of bacon evenly over the sprouts so the bacon will render and crisp while roasting.

4

Roast Until Caramelized

Roast for 20 to 25 minutes until the sprouts have deep golden-brown edges and the bacon is crispy, turning the pan once if needed for even browning.

5

Make Glaze

While roasting, whisk together 2 tablespoons balsamic vinegar and 1 tablespoon maple syrup in a small bowl until smooth.

6

Glaze and Serve

Remove the pan from the oven, drizzle the glaze over the hot sprouts and bacon, toss gently to coat, and serve immediately to enjoy the crisp texture.

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Nutrition

Calories: 210kcal | Carbohydrates: 18g | Protein:
8g | Fat: 13g | Saturated Fat: 4g |
Polyunsaturated Fat: 3g | Monounsaturated Fat:
5g | Trans Fat: 1g | Cholesterol: 253mg | Sodium:
0mg | Potassium: 953mg | Fiber: 0g | Sugar:
0g | Vitamin A: 577IU | Vitamin C: 3mg | Calcium:
47mg | Iron: 6mg

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Roasted Brussels Sprouts with Bacon and Maple Balsamic Glaze

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Roasted Brussels Sprouts with Bacon and Maple Balsamic Glaze

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Food Lover
1 day ago

This recipe looks amazing! Can't wait to try it.

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Hi, I'm Abigail!

Chef and recipe creator specializing in delicious Light Meals cooking. Passionate about sharing easy-to-follow recipes that bring families together around the dinner table.

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